I love oats, even if I eat carefully, because it is not true that it promotes the disappearance of belly, but it builds up on the love handles!!! I find it is a great food for a post workout quite hard and exhausting. So I decided to cook them, healthy, simple and light; these crackers can be used as starters, with an adzuki beans pâté, or a peas pâté, or with a fig jam, rigorously homemade, and a cinnamon tea.
Preheat oven to 170 ° C
Mix the first 3 ingredients and mixed well, then add the water, a little at a time, to form a dough not too sticky. Form a sausage and divide it before into two, then divide in half the two sausages obtained, and do the same with the other two. Take one of the pieces of dough, put it between two sheets of parchment paper and roll it very thin. Place it on a baking sheet covered with parchment paper, continue until finish all the dough pieces. Assemble the remains and roll out more crackers. If you prefer you can add rosemary among the ingredients, or the curry or turmeric to your liking. Bake for about 10 ', or until lightly browned.
- 200 g oatmeal
- Salt to taste
- 1 tablespoon cornstarch
- Water to taste in order to obtain a smooth paste
Preheat oven to 170 ° C
Mix the first 3 ingredients and mixed well, then add the water, a little at a time, to form a dough not too sticky. Form a sausage and divide it before into two, then divide in half the two sausages obtained, and do the same with the other two. Take one of the pieces of dough, put it between two sheets of parchment paper and roll it very thin. Place it on a baking sheet covered with parchment paper, continue until finish all the dough pieces. Assemble the remains and roll out more crackers. If you prefer you can add rosemary among the ingredients, or the curry or turmeric to your liking. Bake for about 10 ', or until lightly browned.
