Quinoa and savoy cabbage balls ( low carb )

These super healthy and low carb balls are your perfect meal to be in shape without any craving of food. Quinoa, egg, savoy cabbage are perfects for those who make workout but also for those of you want to stay lean and be simply healthy. You can sobstitute the quinoa with the wild rice, or the millet, the egg with the ground flax seeds, for a vegan option, the savoy cabbage with whatever leafy green  you love. So, let's do it!!

  • 100g cooked quinoa
  • 120g cooked savoy cabbage
  • 1 egg ( for the vegan version 1 Tbsp ground flax seeds + 3 Tbsp warm water )
  • pink salt
  • 1 tsp curry powder
  • 1 tsp grape seeds oil
  • 1 Tbsp ground hemp seeds

Cook the quinoa, set aside. Place in a small pan with 2 cup of water. Cook it very well.
Chop the savoy cabbage in a food processor, cook it in a pan for about 10', drain and set aside.
Mix quinoa and savoy cabbage, the egg, or vegan mixture, salt, curry powder and the oil.
With an ice cream spoon grab a quantity of mixture and give it a ball shape; place on a baking sheet covered with lightly oiled parchment paper, sprinkle the ground hemp seeds on top, a little oil, and bake for about 20' - 25', or until the balls will be golden brown. Serve accompained by a vegetable salad, and enjoy this simple and healthy food.


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